Cheese Scones - Recipe from Julie Buckley
I'm a chef and I have to admit I love baking. It took a long time to get used to not using wheat or even gluten-free flour in my baking because every time I ate it I felt yuk!
I still love baking and creating tasty food that is also healthy. Hopefully, you enjoy these cheese scones as much as I do. They are great for morning or afternoon tea or use them as a roll to fill with your favorite sandwich fillings.
Cheese Scones
Makes 12 scones
1c ground almonds
½ c ground flaxseed
3 Tbsp psyllium husks
3 Tbsp coconut flour
1 tsp baking powder
½ tsp salt
Pinch cayenne pepper
1 ½ c grated cheese
3 eggs
½ c milk
½ c cream cheese
Preheat the oven to 180 degrees Celcius. Mix all of the dry ingredients together in a bowl. Soften the cream cheese and beat in the eggs one at a time. Stir in the milk and fold into the dry ingredients.
Spoon heaped tablespoons of the mixture onto a baking tray leaving space for them to spread a little.
Bake for 12 minutes or until puffed and golden.
Recipe kindly provided by Julie Buckley (Nutritional Coach/Chef, Diabetes Clinic)
About the Diabetes Clinic
The Diabetes Clinic is a New Zealand on-linesolution to help people prevent or reverse pre-diabetes and type 2 diabetes using a natural approach. The solution will be live from 18 April 2019. For more information on the Diabetes Clinic visit www.diabetesclinic.co.nz or follow on their popular Facebook at https://www.facebook.com/diabetesclinicnz/ (futher recipes, health tips and a current promotional offer for people looking to use these services).
If you are worried about being prediabetic or you have type 2 diabetes and would like to reverse this condition call FREEPHONE 0508 325 4642
NEW ZEALAND | November 20, 2024 – Festival passes for the highly anticipated Crankworx Summer Series Christchurch and Crankworx Rotorua 2025 are officially on sale, with updates to both festivals designed to give back to fans, delivering the ultimate experience in mountain biking.