Exercise helps most Kiwis suffering from cancer
Christchurch - New research has established why people who exercise when suffering from cancer generally have better outcomes, ExerciseNZ chief executive Richard Beddie says.
Cancer sufferers who exercise regularly have a generally better prognosis than inactive patients, but science hasn’t understood why exercise helps slow down cancer growth.
The study from the Karolinska Institutet in Sweden found evidence points to physical activity changing the metabolism of the immune system, which improves the attack on cancer cells.
Beddie says ExerciseNZ is working with the Exercise As Medicine NZ which supports people with health conditions to use exercise so they may live longer and have better lives.
Exercise as Medicine NZ is a charitable trust specialising in exercise for people with neuro-degenerative diseases such as Parkinson’s, multiple sclerosis, stroke and long-term conditions like cancer, cardiac disease, diabetes, osteoporosis and arthritis.
“In Australia, oncologists are now recommending that exercise is an essential part of all cancer treatment,” Beddie says.
“We would encourage anyone with cancer to talk to their oncologists and then seek out an appropriate exercise programme. Many national cancer organisaitons now have this process in place, such as Prostate Cancer NZ.
The Swedish researchers found a possible explanation of why exercise helps slow down cancer growth. During the study, it became clear that cancer cell growth slowed and mortality decreased in a fitter group, when compared with the results for the untrained group.
For further information contact Make Lemonade NZ editor-in-chief Kip Brook on 0275 030188




Lisa was born in Auckland at the start of the 1970s, living in a small campsite community on the North Shore called Browns Bay. She spent a significant part of her life with her grandparents, often hanging out at the beaches. Lisa has many happy memories from those days at Browns Bay beach, where fish were plentiful on the point and the ocean was rich in seaweed. She played in the water for hours, going home totally “sun-kissed.” “An adorable time to grow up,” Lisa tells me.
Lisa enjoyed many sports; she was a keen tennis player and netballer, playing in the top teams for her age right up until the family moved to Wellington. Lisa was fifteen years old, which unfortunately marked the end of her sporting career. Local teams were well established in Wellington, and her attention was drawn elsewhere.