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CRANKWORX 2025: TWO STOPS, AFFORDABLE PASSES AND SOMETHING SPECIAL FOR FANS
CRANKWORX 2025: TWO STOPS, AFFORDABLE PASSES AND SOMETHING SPECIAL FOR FANS

NEW ZEALAND | November 20, 2024 – Festival passes for the highly anticipated Crankworx Summer Series Christchurch and Crankworx Rotorua 2025 are officially on sale, with updates to both festivals designed to give back to fans, delivering the ultimate experience in mountain biking.

Whittaker’s takes action to manage challenges in global cocoa supply
Whittaker’s takes action to manage challenges in global cocoa supply

While Whittaker’s has to date sourced only Ghanaian cocoa beans to make its chocolate, it is now supplementing this with cocoa beans that meet its quality and ethical standards from other parts of Africa. Whittaker’s Chocolate Lovers will see changes to its packaging to reflect the cocoa origin change from next month.​ 

New Zealand Fish & Game sees call to remove advocacy as misguided
New Zealand Fish & Game sees call to remove advocacy as misguided

Fish & Game manages trout, salmon, and game birds and helps New Zealanders to connect with nature and experience the many benefits fishing and hunting offers.  A call to completely remove Fish & Game’s advocacy function is misguided and fails to understand the role the organisation plays, says Fish & Game New Zealand chief executive Corina Jordan. 

Recreational Fishing Nets Big Gains for Region - Hydro Canal Fishery Contributes $13.6 Million to Mackenzie Basin Economy
Recreational Fishing Nets Big Gains for Region - Hydro Canal Fishery Contributes $13.6 Million to Mackenzie Basin Economy

New research shows that recreational freshwater fishing contributes millions of dollars to the Mackenzie Basin and that local businesses and communities land the gains. Central South Island Fish & Game Council (CSIFGC) today released the results of a groundbreaking economic impact assessment conducted in partnership with the University of Otago and Meridian Energy. 

Urban BBQ Festival | Hastings
Urban BBQ Festival | Hastings

BBQ lovers are in for more meaty goodness in November when the Urban BBQ Festival returns to Tomoana Showgrounds, Hastings. Once again the Demo Stage hosts a full afternoon of demonstrations that will take your pitmaster skills to the next level. Butterfly a leg of lamb, serve some smokey cocktails and cheese, master ribs and brisket, and get that crackling crispy on a homemade porchetta.

Whittaker’s indulges fruit lovers with two new Artisan Collection flavours
Whittaker’s indulges fruit lovers with two new Artisan Collection flavours

Whittaker’s is delighted to bring back two fruit lovers’ favourites, Raspberry & New Zealand Strawberry 100g, and Gisborne Orange & Hazelnut 100g, now showcasing local ingredients, as part of its core New Zealand Artisan Collection.  

Ready, steady, fish! Freshwater season licenses now on sale
Ready, steady, fish! Freshwater season licenses now on sale

Fishing licences are on sale today as anticipation builds for the upcoming season. “Spring is on its way, and today marks a key date in the diary for keen anglers,” said Fish & Game New Zealand chief executive Corina Jordan. “With the season starting on October 1, it’s a good idea for anglers to get in early and grab their licence so they can focus on sorting their gear and planning trips with friends.

Spawning monitoring – measuring to manage 
Spawning monitoring – measuring to manage 

Fish & Game staff throughout the country are busy conducting spawning surveys for trout and salmon to ensure there are sustainable fisheries for the future and to check up on stream and river health. Fish & Game New Zealand chief executive Corina Jordan said there were a range of ways to monitor spawning, from using fish traps to walking up a stream and counting. 

Featured Artist - Catherine Macdonald
Featured Artist - Catherine Macdonald

New Zealand artist Catherine Macdonald creates drawings & prints, makes & illustrates objects & furniture, and writes, illustrates & publishes books.

Artwork - Just as they fall (Catherine MacDonald)

Featured Artist - Kimbra Taylor
Featured Artist - Kimbra Taylor

Kimbra has a Diploma in Visual Communications from the Wellington School of Design and a teacher's certificate.

“I worked in an advertising agency as an illustrator and visualiser, The Evening Post as an illustrator and then became a freelance illustrator. I worked with Thomas Nelson publishing firm and illustrated many children's books. One of the paintings from a book I illustrated was given to the author for her birthday. I felt very honoured and delighted to be able to share this with her as a gift.” Kimbra shares

Drink coffee to accelerate fat-burning before exercise  

Drink coffee to accelerate fat-burning before exercise  

kip Brook
Make Lemonade

Christchurch - Great news for coffee-loving New Zealanders who enjoy exercising.

A new study from the University of Granada in Spain has found drinking coffee half an hour before aerobic exercise significantly increases the rate of fat-burning.

The Granada researchers also found that if the exercise is performed in the afternoon, the effects of the caffeine are more marked than in the morning.

ExerciseNZ chief executive Richard Beddie says the results of the Spanish study is fantastic news for Kiwis.

“With one of New Zealand’s favourite drinks, exercise can be more effective. NZ is ranked the 13th highest consumer of coffee in the world: higher than the USA and Australia. Kiwis drink on average 2.5 cups of coffee a week.

“While there are small additional benefits for undertaking exercise in the afternoon, the key benefits are that coffee and exercise aids in fat burning.

“Weight loss and weight management is one of the most popular goals listed of those that exercise regularly and given that coffee is the #1 hot drink, it is just superb news for active Kiwis.

“The other good news is it appears the key benefit comes from caffeine, which is also present in many black teas.

“The key thing to remember is that coffee promotes in fat burning, but only when added together with exercise.

“People thinking of taking up a new exercise regime should ensure they get safe and effective advice by ensuing the person giving their exercise advice is registered through the NZ Register of Exercise Professionals,” Beddie says.

For further information contact Make Lemonade NZ editor-in-chief Kip Brook on 0275 030188

kip Brook
Make Lemonade
kip Brook

Kip Brook has more than 25 years’ international and national news media experience. He was appointed to London in 1997 to be New Zealand media’s UK-Europe Bureau Chief Correspondent. Kip has covered NZ Prime Minister overseas tours, world leaders’ summits, major disasters, All Black tours, NZ cricket team tours, Olympic Games and many international events. He has won three NZ journalist of the year media awards.

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Māngere College calls for past students and staff to come and join the 50 year celebration

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